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Smith machine exercise chart
Smith machine exercise chart










It allows you to target every muscle not just with one or two exercises but several with ease. The immense adaptiveness of this HOME GYM is mind-blowing! It throws together the benefits of a SMITH MACHINE, a FREE WEIGHT CAGE, a SQUAT RACK, a WEIGHT BENCH and MULTI-PULLEYS SYSTEM Multi-Gym, including a staggering 120 KG OLYMPIC WEIGHT PLATES SET, without compromising on quality. The Exercise Chart included shows the 32 main workout exercises, but the possibilities are endless! Proving you can roll a whole gym into one seamless machine is the Marcy SM-4008 Smith Machine & Weight Bench with a 120 kg Eco Weight Plates Set MADE IN BRITAIN! This all-in-one home gym equipment offers everything you need to exercise all major muscle groups.












Smith machine exercise chart